No matter what method you use for penis enlargement, whether it is traction devices, pumps, or exercises, you will be stretching the penis tissues. Your goal when using any of these methods is to cause the penile tissue to respond to the stretching by expanding.
This will allow more blood to flow into the penile tissue when you have an erection. Using these penis enlargement approaches is safe if performed in the proper method, but you need to be aware of several things.
First of all, you can not expect to see results immediately. With this in mind, do not think that if you perform a ton of exercises in one day will make the results any better or occur any faster.
You need to limit the number of exercises you do in one day and/or follow the advice on any stretching devices you use. While stretching is beneficial, your penis tissue needs time to rebuild itself and grow after each exercise or stretching session.
Since this is such a sensitive area and you only have one penis, it will be better to play it safe than to rush things and be sorry. It is important to understand that stretching does damage to the penile tissue. With this in mind, if you feel any pain while performing exercises or using any devices, you should stop.
A small amount of damage is natural, but it should not be painful. You should not be concerned about damage as long as there is no pain and as long as you are performing exercises or using devices as they are prescribed.
If you overuse devices or perform exercises in an improper manner, you could cause yourself some problems. It is vital to perform a warm-up prior to doing any exercises.
You can warm up your penis by placing it in warm water or placing a warm cloth on it. This will allow your penis to be more receptive to whatever penis enlargement method you choose to use.
Plus, it will help you increase how fast you will begin to see your penis grow.
In addition to a warm-up routine, you should also perform an adequate warm-down routine. You will want to make sure any extra blood has left your penis and that you massage your penis to speed up how fast your tissues will recover.
It is also important to check your penis for any areas of pain. If you find any painful areas, you need to go slower the next time. You should continue to go slower until the tissue areas are no longer painful and can tolerate being stretched again.