At first, men are amazed (some would not believe) at this main issue - the best penis enlargement method is highly plausible. The length and girth of that natural male endowment can be improved and enlarged.
Science had proven this. Testimonials of beneficiaries (men with an enlarged penis) of the penis enlargement methods supported scientific findings. History even declares that our ancestors experimented and were successful in enlarging their penises.
Most of them used just one method - the penis exercise enlargement method.
Structure of the Penis
To understand and believe - dissect first the anatomy of your penis. The penis is made up of soft muscles. It has three chambers namely: 2 "corpora cavernosa" chambers and 1 "corpora spongiosum". The 2 chambers are on top of the penis and are larger than the single smaller bottom chamber.
When an erection happens, blood fills the 2 cavernosa chambers. They hold and retain about 90% of the blood. The spongiosum chamber has no use in an enlargement - it is only used for urination.
How the penis gains additional meat (erectile tissues)
The blood that enters the "corpora cavernosa" will cause erectile tissue formation. The new tissues will then be additional mass or meat to your penis. The tissues can be for elongation or widened or both.
Corpora Cavernosa, penile exercises, and enlargement
There is a big correlation between the function of exercises in the best penis enlargement method. As explained, the blood enters the corpora cavernosa when the penis gets erected. Penile exercises can cause an influx of blood to these chambers.
Continuous exercises will naturally cause a never-ending oozing of blood. This being the case, erectile tissues will begin to be formed in the chambers. Additional tissues mean additional penis length and thickness.
Simple Penile Exercises
The best penis enlargement method exercises here are the natural method, with only the hands and penis as tools.
1. Milking exercise
The base of the penis is engulfed by the forefinger and the thumb. Have the penis at least in a semi-erect stage. Move the engulfing fingers from the base of the penis along the whole length towards the corona. The motion must be of a "pull" away stroke. The two hands should do the pull movement alternately and complete a cycle of regimen.
2. Ballooning and kegel
Both of these exercises involve orgasm and suspension of orgasm. You are aware that during orgasm, there is blood inflow into the chambers. Hold on to orgasm and the blood is held inside the chambers. On-and-off orgasms will result in the pumping of blood in and out of the chambers. This will cause the chambers to expand and continue holding more blood.
There are a number of best penis enlargement methods available. However, majority of the male individuals have a preference for penis exercises due to several reasons: expense-free, risk-less, easy-to-do, and effective.