Premature ejaculation, an ailment that has been reported to affect as many as 50% of all American men, can be absolutely devastating both to your relationship's health and to your own mental health.
Premature ejaculation is something that can make you feel both powerless and worthless, two of the worst feelings in the entire world.
Surely there must be something that can be done to combat this terrible condition?
Well, truthfully, there is. The best part is that it's simpler than you'd think. My goal here is to save you time and money reading through huge volumes of ebooks, or searching around online for solutions. I'm going to tell you the basic principles behind premature ejaculation, and what you can do to fix it.
So, as you may or may not know, premature ejaculation is a condition that is primarily created by your psychology, or in other words your brain, NOT your body.
Therefore, it makes sense that the majority of our efforts to cure our ailment should be focused towards correcting any mental problems that we have.
Alright, so how can we fix the mental side of premature ejaculation? Well, I have one method that I'd like to talk you through here that I think is probably my favorite one available.
It's sort of a form of masturbation, and here's how it works:
What you're basically going to do is start masturbating as normal. Make sure that you've found yourself a nice cozy and secluded place, some place where you won't be easily disturbed. This is important especially when first beginning, as concentration is very important to this exercise.
Once you're all situated, continue as normal until you approach what you feel is the feeling right before ejaculation. Once you get there you need to STOP masturbating. Take a few deep breaths and cool yourself down. What I like to do is count to 60. Don't worry if you loose your erection a little bit, that'll be something that you'll learn to control with time.
Now, once you've backed away from the edge of your orgasm, you can go ahead and start masturbating again as normal.
You're going to repeat this exact process three times before you allow yourself to reach orgasm. I would try and do this at least 3 times a week, more if you can.
What this technique is going to do is teach your body to handle being close to an orgasm, and sort of train yourself to back off. Remember to always take your time with this exercise...it won't do you any good at all if you rush yourself.
I know that once you start practicing this technique you'll start to master your ejaculation.
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